Calories per serving of Peanut Butter Banana Smoothie 94 calories of Peanut Butter, smooth style, with salt, (1 tbsp) 48 calories of Honey, (0.75 tbsp) 39 calories of Yogurt, plain, low fat, (0.25 cup (8 fl oz)) 26 calories of Banana, fresh, (0.25 medium (7" to 7-7/8" long)) 21 calories of Milk, nonfat, (0.25 cup) Okay, okay, let’s rewind a bit - peanut butter and bananas. Recipe by DogAndCatDoc. Hey there, I’m Ana, and I’m here to show you that healthy can be delicious, and inspire you to find your own path to a balanced lifestyle. Once you have filled the cup with water to the fill line, puree ingredients to desired consistency. What's more, this peanut butter and banana smoothie comes with a range of other benefits. When you pair bananas with peanut butter, there’s really not much else that needs to be added to get a flavour combo that will ride together into the sunset and live happily ever after. If there was ever a time that I could truly say how much I love a smoothie, this banana peanut butter and date smoothie would be it. I love that this smoothie … This peanut butter banana smoothie is a great way to add some delicious protein into your day. Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. I haven’t always been a smoothie girl. In a blender, combine all ingredients. I make this smoothie daily. So as you can imagine, today’s smoothie recipe is definitely one of my personal favorites. Which is why this smoothie calls for only a handful of ingredients that enhance rather than mask the rich flavour of bananas and peanuts. Calories per serving of Peanut Butter Banana Oatmeal Smoothie. 105 calories of Banana, fresh, (1 medium (7" to 7-7/8" long)) 100 calories of 8th Continent Vanilla Soymilk, (8 oz) 94 … Have it for breakfast, or top it with fresh fruits and your favourite nut butter and enjoy it as a healthy treat. Fats should be a part of every healthy diet. They’re not only extremely portable and convenient to eat without getting messy (digging your teeth into a juicy peach sounds tempting, but let’s face it - it does come with its own share of mess), but good for you too. This Peanut Butter Banana Smoothie is a quick and healthy recipe that’s perfect for breakfast, or an easy snack on-the-go. Calories In Cocoa, Banana & Peanut Butter Smoothie. I found this … It’s also rich in potassium, vitamin B6, and vitamin C, dietary fiber and calcium. It’s full of good for you ingredients, and thanks to frozen bananas, peanut butter, and chocolate protein powder – it tastes like a creamy milkshake! The secret is PB2. * Percent Daily Values are based on a 2000 calorie diet. read more about the different types of fat here, Healthy Breakfast Strawberry Banana Smoothie, Even though peanut butter is in the title, you can easily make a, Bananas add plenty of sweetness to this smoothie, but if you want to make it even sweeter, feel free to add a. How Many Calories Are in a Peanut Butter Banana Smoothie? Most notably, it's rich in dietary fibre, potassium, calcium and vitamin C. Bananas are one of the most popular snack fruits in the world, and for good reason. Calories: 360, Fat: 12g, Carbs: 67g, Protein: 8g, Fiber: 10g. Peanut butter makes a perfect breakfast ingredient. The beauty of every smoothie is that it can literally be made in 5 minutes. Lately, I’ve revisited a smoothie that used to be my absolute favorite: peanut butter, banana, and berry. I have this almost daily! It’s the perfect post-workout drink (you can easily add in vanilla protein powder to this) or … Calories In Banana Peanut Butter Smoothie. Your daily values may be higher or lower depending on your calorie needs. One medium sized banana has a fair amount of dietary fibre, is high in vitamin B6, manganese, copper and magnesium. Snack on-the-go is high in vitamin B6, manganese, copper and magnesium than butter. Any day of the week easy snack on-the-go - peanut butter banana smoothie comes with a range of benefits... S hard to get additional calories from Regular meals fruits and your favourite nut butter banana... Why this smoothie has 266 calories, 9 grams of carbs that ’ s also rich in potassium vitamin. Or top it with fresh fruits and your favourite nut butter and enjoy it as a treat! Ingredients, you can imagine, today ’ s hard to get additional calories from Regular.! 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