Low carb smoothies like this keto banana smoothie recipe are a great breakfast idea if you’re doing keto and take hardly any time at all to make. Servings 1. Shake the fat fast with our Keto Avocado-Kale Fat Burner Smoothie loaded with powerful lean-friendly ingredients. Flavor variations. Keto coffee smoothie ingredients. Gulping up your smoothie is the best way to do gain your fat, protein and plenty of calories! In my keto blueberry smoothie recipe, I used cottage cheese and almond butter for a creamy, dreamy smoothie. Serving. The coconut milk in this mixed berry smoothie makes it satisfying and filling but if you would like to add more keto goodness into your smoothie, here are a few of my favorites: Avocados – These are the perfect keto smoothie extra ingredient that adds tons of extra fats and contains just 2 g of net carbs per 100 grams. Next to all the great macro nutrients for hard-gainers. Ingredients. That will depend on what you are trying to substitute. If the mixture is too thick to blend add almond milk a tablespoon at a time until the mixture blends. If you are looking for a keto drink that is packed with vitamin C and phytonutrients, you’ve come to the right place. Looking for good keto recipes? Banana extract is an excellent way to impart banana flavor, and you can use avocados or chia seeds in place of bananas to make recipes more keto-friendly. Pineapple and coconut come together to make this refreshing breakfast that's keto friendly. It’s low in carbs, and a little bit goes a long way. This banana chocolate milkshake recipe makes the perfect quick and easy low-carb dessert or breakfast treat. 1 banana This Keto smoothie recipe is a perfect breakfast to take on the go when your trying to rush out to your 9am doctors appointment or late for work. Then give this Keto avocado smoothie a try – it’s flavored with delicious apples and coconut! This can include low sugar keto fruits, such as berries and avocado. Keto Chocolate Peanut Butter & Banana Smoothie. Too many will kick you out of ketosis, which is the reason why you want to choose a banana free smoothie bowl in the first place. This keto smoothie is a light, refreshing smoothie. That absolute gorgeous green color isn’t that very tempting? Avocado– Add 1/2 large avocado or 1/4 cup frozen avocado chunks. The thing I love about this keto breakfast smoothie recipe is the flexibility of the ingredients. With the berries make sure not to overdo it. For a richer and more indulgent smoothie, swap out the milk for heavy cream. For an icier, frothier keto smoothie, simply add a few more ice cubes! This smoothie is perfect for those of us on a low carb, high fat diet looking for a tropical twist. If you want to gain some weight and do it the keto vegan way, this smoothie is for you. I’m back with another keto smoothie for Smoothie Madness Week! But there is a surprisingly simple loophole: Change your smoothie base from a fruit to a vegetable and—bam!—that smoothie is now keto-friendly. And, it only has 4 ingredients., making it quick and easy to make. One of my favorites is this chia breakfast smoothie. Our keto recipe archive has hundreds of delicious low-carb recipes to keep your keto diet interesting. Banana– Add in 1 large frozen banana and reduce half the condensed milk. Avocado and banana smoothie is a classic combination. Opting for some fibrous green veggies in lieu of mangos and bananas. Ingredients: blueberries, coconut yogurt, … Avocado smoothie made this way is Keto complaint and would be great recipe for those who follow KETO diet. This smoothie taste amazing because of the tropical combination of coconut and banana. Easy Keto Strawberry Smoothie is a simple to prepare, creamy, sweet, low carb smoothie with yummy strawberry flavor. It is not a thick shake like my keto chocolate avocado smoothie recipe. If you are missing the taste of bananas, this recipe uses banana extract and I love the taste of chocolate and bananas together. Keto Blueberry Ginger Smoothie – Keto Summit. Total Time 10 minutes. It is a good keto friendly breakfast option as it only has 4 grams of net carbs per serving. It’s also one of the best avocado smoothie. This keto smoothie has 9 grams of net carbs and combines zucchini with strawberries and chia seeds, which are high in healthy omega-3 fatty acids . But some days I really want a rich and flavorsome smoothie. Add 1 large frozen banana, chopped. Flavor: If you simply like the taste of bananas and want to recreate the banana flavor in a low carb dish, your best bet will be pure banana extract. Keto Breakfast Smoothie. This keto coffee smoothie is a smooth, refreshing coffee shake perfect summer keto drink to replace your regular bulletproof latte coffee. The cacao nibs will add some texture to this creamy smoothie made with avocado. That means the key to making a keto smoothie is choosing low carb ingredients. Banana– Not keto friendly but a classic smoothie addition. Our Strawberry Banana Smoothie Bowl is an easy, low carb keto way to have a sweet, refreshing breakfast that will fuel your day and taste amazing! Pour blended smoothie into a bowl and top with your preferred toppings. Learn the secret ingredients to make the creamiest and most DELICIOUS keto smoothie ever! A light refreshing low carb peanut butter smoothie. Swapping out juices for water or nut milk. This keto blueberry smoothie has only 9.3 grams of net carbs per serving. Keto Stawberry Banana Smoothie Bowl. Course Breakfast, Dessert, Snack Cuisine American Prep Time 10 minutes. So you decide to go low carb, what can you eat instead of bananas? My family had no idea there was avocado in this until I told them. Easy Keto Strawberry Smoothie is a low carb, creamy, frosty berry smoothie made lower carb by using fewer berries, low carb sweetener, and some natural strawberry extract to boost and enhance the flavor. Want a Keto smoothie that filled with healthy fats and lots of flavor? The toppings listed here are keto friendly. You can really choose your favourite nut milk, nut butter and berries to custom make this keto breakfast smoothie to suit you!. Catalina Crunch Strawberry Banana Keto Smoothies: 5g Net Carbs, 3g Sugar, 6g Plant-Protein, and 14g Healthy Fat. Peanut Butter Banana Chia Smoothie from All Day I Dream About Food (use almond butter instead of peanut butter for a paleo/primal option) Keto Breakfast Smoothie from Essential Keto. How to make a keto smoothie! This keto berry smoothie uses two other keto-friendly ingredients: blended avocado and light coconut milk. Traditional smoothies are sugar bombs, that's why we created our own Keto Friendly Smoothies, packed with Brazil Nuts & 3 Cups Spinach. Blueberry– Add 1/2- 1 cup frozen blueberries. Place strawberries, yogurt, coconut cream, Banana Keto Chow, ice cubes, and almond milk in a blender. This coconut banana keto smoothie recipe with almond milk is creamy, refreshing, healthy and just plain delicious! This rich and creamy chocolate-banana-goodness will satisfy all your sweet cravings without all the carbs and is suitable for a low-carb, Atkins, keto, or Banting diet. Your keto breakfast routine just made a new friend. You can make super green smoothie by throwing fresh spinach into the blend. While this smoothie tastes incredible on its own, here are some fun flavor options to jazz things up! Cover and blend until the mixture is smooth but still thick enough to eat with a spoon. On those days I make a quick and delicious low carb smoothie. Calories 198 kcal. This smoothie is ready to drink in under 5 minutes. This delicious smoothie bowl recipe is not only dairy-free and gluten-free, but it’s a keto dieters answer to the always tempting acai bowl. Net Carb note: I always like to calculate my net carbs by subtracting the Fibre from the Total Carbs. This high-fat keto avocado smoothie is an ideal liquid avocado meal for staying fit, and it’s the perfect complement to just about any keto diet plan.. Low-carb avocado—a keto food favorite—is the star of this fat-burning treat. By Scott. Example: One full banana—a staple ingredient in most smoothies—nets about 30 grams of carbs, so it's unlikely you'd stay in ketosis if you drank a smoothie that had one. A keto twist on mint chocolate chip ice cream, this recipe makes a delicious breakfast treat. Keto Breakfast Smoothie | How To Make A Low Carb BANANA Smoothie | Easy Keto Recipes. Spinach– Add 1-2 cups baby spinach leaves and 1-2 tablespoons of cocoa powder. 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