I love serving this red curry quinoa fried rice with some hot sauce like sambal oelek. Don’t replace or omit it. I absolutely love quinoa! This sounds delicious! This Quinoa Fried Rice Recipe is chocked full of veggies and chicken; making … So amazing. Delicious, hearty quinoa "fried rice" stir fry with broccoli, carrot, and a sweet-and-spicy sauce! This was so excellent !! You can also chop some red spicy chilies and serve along or serve with some red chili flakes. I had to physically restrain myself from eating it all straight out of the fridge while she was in class. I made this and it just didn’t work for me. Do you need to use white quinoa for this? Tasty and comforting, thanks for this! I just finished scarfing this down and felt I needed to write a review because it was SO good!! This recipe was great! Thank you! In a small saucepan, bring the water and quinoa to a boil over high heat. Thanks so much! It's made with nutritious quinoa (no white rice), carrots, peas, edamame, shrimp and a delicious seasoning. They are what give the recipe the most flavor. You can also subscribe without commenting. Cooking time: 40 minutes. Whoop! You can also, Vibrant Collard Green Wraps with Green Curry Tahini Sauce, Nourishing Chocolate Banana Adaptogenic Shake. I also added white onion I had leftover and that was great in it too! How much should I use then? Add the chicken and veggies, too. Xo. I topped it with some fried tofu! Scaled back on the spice so the 2.5 year old would eat it. I wanted to use quinoa but realized I only had half a cup! It should be thoroughly rinsed to remove the saponins (which causes bitterness) found in the outer coat of the quinoa seeds. I read that you have to wash it well, but then I found that if you toast it while wet, it will not toast well. I added zucchini and took out the nuts and maple syurp (allergies) and it turned out fantastic! I will be making this again! I am in love with this sauce! Made this tonight, didn’t have any nuts so I used red quinoa to make up some of the crunch and added some black sesame seeds on top. Cook for 3-4 minutes until vegetables are tender and have a bit of color on them. I recommend slightly increasing the amount of sauce, especially if you add extra ingredients, but this is great and a staple for me! Thanks ! A healthy stir-fry loaded with fresh vegetables, chicken, egg, and delicious quinoa. We are in transition to a plant-based lifestyle. I made this for dinner last night, and we loved it! :) your recipes are so yummy, makes the transition easier. Remove it from the pan and set it aside. So delicious! Or even firm tofu. Incredibly flavorful Peruvian-Style Quinoa Fried "Rice". Upping this protein content, would you advise something like chickpeas or beans? Getting the quinoa crispy at the end is a crucial step – don’t skip it! Could I sub liquid aminos for the coconut aminos or would that be too savory? I used frozen, pre-cut vegetables to speed things along (baby corn, carrots, water chestnuts, broccoli), and it was the perfect weeknight dinner, I was finished in 15 minutes!! Fried Quinoa (rice) is very easy to make, delicious and a great source of nutrition. YUMMMM!! Stir in kimchi juice, tamari and hot sauce if using. We’ll be adding this to our weekly rotation, thank you!! This recipe can be stored in the fridge for up to 4 days. If you try this recipe, let us know! This dish requires just 10 ingredients and less than 30 minutes to prepare when your quinoa is prepared ahead of time. Yum! I had extra quinoia so I made a double batch the second time. 25 minutes of prep and cook time, virtually fool proof. But also something easy with minimal cleanup. Will definitely make this again ! Was so easy & so flavorful! It was unbelievable. Spicy Eggplant Quinoa Fried Rice. I thank you for posting this recipe. Keep up the good work and your enthusiasm!! I am going to make this for my family, hoping my (<2 yr old) will eat it. Notes on quinoa fried rice: The quinoa here needs to be already cooked when you add it in. I think its a great base recipe as written; my personal preference is just for more veggies and sauce because I wanted it to be more of a main than a side. We are so glad she enjoys it! To sprinkle some green on top at the end you can use cilantro instead if you like. If you’re into this dish, be sure to check out our Vegan Fried Rice, 30-Minute Cauliflower Rice Stir-Fry, Almond Butter Tofu Stir-Fry, or General Tso’s Tofu Stir-Fry! Quinoa Fried Rice. Lovely, thanks for sharing! Thanks for your great recipes – they are helping me be so much healthier. It seemed like it the quinoa wanted squish into the pan instead of fry – so my result was more of a veggie stir-fry with warmed quinoa and sauce. But you could also add something like Marinated Peanut Tempeh or Crispy Peanut Tofu! https://www.archanaskitchen.com/curry-fried-quinoa-rice-recipe Veggies – I love using carrot and bell pepper for this recipe but the sky is the limit here. No. How to make Quinoa Fried Rice Cook quinoa and fluff with a fork Transfer to a large plate and pop in the fridge or freezer to chill completely. Super easy recipe, not time consuming! ‘Ding, ding, ding!’ A light bulb went off in my head for “quinoa fried rice” and one of the first things I did when I got home was get in the kitchen and test this recipe. Thanks for sharing and for your review! If you like heat, Sprouts sells a great organic red sriracha sauce under their name. So good!!! Filed Under: Main Dish, Meal Prep, Meat and Chicken, Your email address will not be published. Thanks! Tasty Tasty! My boyfriend and I were craving Chinese so I decided to attempt a healthier version. Sauté peppers, onions and broccoli florets. We’re not vegan but vegan cooking is probably my fav to make and eat. So if you are looking to add more nutrients to your diet, using quinoa instead of white rice in a “fried rice” recipe is always a good idea. My friend and I had this as a main, and it’s almost all gone! A big old bowl of quinoa fried rice that comes together in UNDER 10 minutes! Jump to Video My latest obsession in the quinoa department! I used tamari instead of coconut aminos but otherwise made this as per the recipe. The almond butter sets the flavor off in this dish. Leave a comment, rate it, and don’t forget to tag a photo #minimalistbaker on Instagram. It’s one of those dishes that I always use to order whenever we got Chinese takeout (alongside a little lo mein, of course) and still crave pretty much all the time. It did not get crispy due to the pan I used but it was really good and it’s definitely a repeat. Thanks so much for this recipe. And it’s a really easy, one-pot meal!It’s vegan-friendly and is packed with … Love all the veggies in it. Great basic blueprint for fried quinoa – thank you! We’re so glad you enjoyed it! Mm! I bet that’s insanely delicious and can’t wait to try this one! ). Speaking of Chili Garlic Sauce, you can order it online or it can commonly be found in the Asian aisle of most grocery stores. … Its a little sweeter than soy sauce with simpler ingredients, and no wheat. Quick and filling dinner. Thanks so much for the lovely review! Hope this helps! Love how savory this was! Find By Category Expand All/Collapse All. Bring it a boil, reduce heat, and simmer covered for approximately 15 minutes. Required fields are marked *, Green Healthy Cooking is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com, Copyright © 2020 Green Healthy Cooking on the Seasoned Pro Theme. Leftovers keep covered in the refrigerator up to 4 days or in the freezer up to 1 month. Thanks so much for sharing, Natalie! I made this for dinner last night and it was delicious! After we became vegan, we still made it, but sans eggs. I ran out of green onions after using them in the sauce, so I sauted a red onion with the carrots instead, still yummy. I’m not one of those people that believe rice is the devil. It is also suitable for the 28 days detox diet that I have written about. I loved this! Did. We used Tamari and added raisins. I like to throw quinoa in the rice cooker in the morning, and then throw the rest together in the evening. Great addition, Jamie! And build up to taste. As for the heat, I’d recommend just cranking it up a bit. I added red pepper to mine and it was fantastic! My mom often puts chopped up pieces of broccoli stems in our fried rice; it adds wonderful texture and flavour while also being resourceful! Reduce heat to medium and … Definitely re-doing this one. So good!! Stir quinoa while sizzling until it begins to brown a bit, after a few minutes. Any substitute ideas if I want less spicy for the chili garlic sauce? Next time, would you mind leaving a rating with your review? I’ll add that to the instructions – thanks! Tamari! Hi Mits! This was a homerun! It became a staple in our household. We’re so glad you enjoyed it, Mary! I have a rice allergy and so cannot have even vegan fried rice, and it was one of my favorite meals before my allergy appeared. Tasty! I’m just starting to transition to being vegan, and I’m so glad I found your blog! This Quinoa fried rice is made in one pot and loaded with broccoli, eggs, mushrooms, carrots, peas, corn, which makes it the perfect easy healthy meal or side dish. I still found the end product too salty to be eaten along so I would probably use 2 tablespoons less next time! Once completely cooled, cover. Recipe Finder Your Selections Clear All. I found my coco aminos at Costco, and my girlfriend got hers at Trader Joe’s. Chicken – to make your quinoa fried rice vegetarian you can simply replace the chicken by cooked chickpeas. Very happy with the results!! And sharing with friends and family. Thanks for the recipe! Mix through remaining ingredients and serve. I love the almond butter in the sauce! This tasty Quinoa Fried Rice recipe is a healthier spin on a takeout favorite! I will be making again . Let simmer for 12 to 15 minutes or until all liquid is absorbed. Another recipe of yours to add to my collection! I meant to make this just like it said but I used farro and I’m pretty sure I doubled the broccoli (a happy accident!). Thanks for sharing your modifications! Chickpea Quinoa Pilaf Pulao: absolutely delicious, easy and healthy recipe using quinoa-rice blend along with chickpeas and vegetables. Definitely going to make it again! The sauce was the perfect amount even with my extra veggies. Cut the egg pancake into bite-size pieces and add to the cooked quinoa. When visiting Mexico recently, we found a little gem in the heart of Puerto Vallarta called Salud Super Food. Xo. Their Mediterranean quinoa bowl struck my eye one day, and I’m so glad I gave it a try. They’d gotten the quinoa perfectly crispy, almost like it’d been cooked and then stir-fried to get that crispy golden crunch. I made this for lunches this week. I would appreciate it SO MUCH if you guys created a whole foods plant based no oil filter (or where the oil is easy not to use like this one). A few ideas are included in the recipe. We’re so glad you enjoyed it, Donna! I didn’t have coconut aminos so I used what I had left of regular aminos, and the rest naturally brewed Kikkoman. Adding the spices, salt, and broth really helps to balance out any lingering bitterness. Preparation time: 15 minutes. https://www.delish.com/.../recipes/a45510/quinoa-fried-rice-recipe I love your recipes! In most recipes, you can easily replace quinoa for rice. Might even try pineapple next time. Nom :) x. I wasn’t 100% in love with this the first time I made it, but then I added about double the veggies and 1.5x the sauce and fell in love with it! Definitely making this again though, and likely very soon! Reduce heat to low, cover, and let simmer for 20 minutes. This was incredibly tasty and so easy to make – my husband and I felt like we were eating takeout! You should be able to find what you are looking for by going to “All Recipes” and sorting by “Special Diet” for “Oil-Free” and “Vegan”. It’s super helpful for us and other readers. Enjoy! Turn to low and stir occasionally while you prepare the other ingredients. The first batch was eaten immediately by us 4, which left nothing for the 5th family member who would be home soon. Method. Made this tonight and loved it! This is my favorite rice cooking method. Will definitely make again with more veggies and maybe some tofu! (Recipe above just made enough for the 3 of us as a main.) For more crunch, we recommend adding some cashews! Highly recommend! I really amped the cashews in this dish and I’m happy to report that I still feel very satisfied after 3 hours! Garlic & Ginger – these MUST be in the recipe. Thank you! I absolutely will be making this again! Wonderful dish! Thanks so much! I subbed the broccoli with snow peas and added kohlrabi and some garlic scapes because that’s what we had, as well as tamari for the coconut aminos. Instructions Spicy Quinoa-Crusted Chicken Fingers. This is my favorite alternative fried rice recipe by far! Heat 1 1/2 teaspoons oil in a large skillet over high heat; saute carrots and onion for 2 minutes. Thanks Dana! How to make quinoa fried rice Cook and chill your quinoa, then sauté everything together in one skillet. However, it’s impossible to deny that a cup of quinoa is more nutrient-dense than a cup of white rice. Just made this for dinner and my husband and I both LOVED it!! It’s the best part of the recipe! Serve the finished chicken, vegetables, and quinoa garnished with the sliced green tops of the scallions. Once boiling, cover with lid and reduce heat to low. However, it is so flavorful and easy. I just thought it tasted…weird? Had to leave out anything spicy for the kiddo, but it was still amazing. This is a great recipe that I can see us using as a staple especially during the CSA months when we need to throw a low of veggies together! It took very little time to prep and cook; I just used boil-in-bag tricolor quinoa (for convenience sake) and I added some red bell pepper and I substituted low-sodium soy sauce for coconut aminos. Raw cashews added a ton to the wonderful texture and bite. In the meantime, preheat a large pan over medium heat and while heating cut chicken thighs into bite-size cubes. The sauce is incredible. I included raw cashews which really added a nice texture to it. Once boiling, reduce heat to a simmer, cover, and cook for 18 minutes or until water is absorbed and the quinoa is fluffy. Probably making it again tomorrow for my lunches this week b/c I’m now a liiiiiitle bit obsessed. I’m sure it’s even better the way this recipe is written, though!). Simple to make and super satisfying. We’re so glad you enjoyed it, Lauren! Add the lid, turn the valve to the sealing position, and set to 1 minute on high pressure. I used Carrots, Bok Choy, Tofu and TOTALLY switched up the sauce. This recipe was awesome, loved the sauce, the recipe is very easy to put together. I love rice and think it can be part of a healthy diet. Shake off the excess water and transfer the grains to your cooking pot. Oh! Our plant-based version strays from traditional in terms of ingredients, but is similarly colorful and cooks the quinoa twice for a “fried” effect. Then add sauce and stir. Hunan Chicken is our answer when we're craving super spicy Asian food. Would probably add even more broccoli if I made it again, and I want to try the sauce with peanut butter instead of almond (just so see how it changes things), but I loved the cashews so much and I thought it had fantastic flavor. He liked this recipe! We are so glad you enjoy this recipe! :). This would make the perfect weeknight meal – or one to make ahead of time and enjoy as leftovers. Anyways, it’s subbing the heart-healthy, protein high ancient grain, QUINOA for the rice. Thanks again for another awesome and easy recipe!! As long as you have the sauce, it’s really easy to customize this recipe to whatever veggies you have in the fridge. Next time will add eggs or tofu. Jess, Thanks so much for the lovely review, Jess. Add water and bring to a boil. I made it with the Sticky Sesame Cauliflower recipe from Chocolate Covered Katie’s blog, so I left the broccoli out of the fried quinoa and added some peas instead. Mix soy sauce and sesame oil in a small bowl. I love having this for dinner! It’s Fried Rice. I substituted, summer squash & zucchini cut into quarters…(I didn’t have carrots) and added a can of baby corn… the colors were all green and Yellow, but man the flavor is out of this WORLD!!! but it was darn tasty! I threw some red cabbage in there, too. Next time, would you mind leaving a rating with your review? Serve as is, or garnish with additional cashews, lime wedges, and chopped green onion. Yes, I added all three of them, and yet the chicken fried rice was not overly spicy. Hi Dana, As I’m always looking for ways to make my dishes more nutrient dense, this was a great recipe using quinoa in place of rice anding more protein and fiber. EGG FRIED RICE Get Inspired. Will have to experiment a little with the flavors in the sauce to balance it out more, but generally it’s a great quick weeknight dinner thaf will be cooked on repeat! What do you suggest? The standard recipe for Yangzhou fried rice includes rice, eggs, meat, fish, mushrooms, bamboo shoots, and peas. Add the quinoa and cook for 2-4 more minutes, stirring constantly, until the quinoa begins to crisp up. Thank you. This recipe is incredibly quick, easy, and requires very few pots and pans! I did it by mistake and it made it very salty..if you use liquid aminos you should do like half water half the aminos, This recipe is everything! As for this recipe, I did double the broccoli (should have added even more honesty,) threw in some chickpeas, and added a bit of ginger and garlic powder to the sauce. Made this for dinner tonight and it was amazing! We’re glad you enjoyed this dish, Brandon! I added 1 red and 1 orange bell bepper, and I used 4 carrots, as well as a whole head of broccoli. Add … Heat a large skillet (or wok) over medium-high heat. I used red instead of white quinoa which I soaked in water overnight with apple cider vinegar to improve the digestability of the quinoa (reduce antinutrients), which worked just fine. And some extra spice, because I like things spicy. I need to make this asap!!! I love serving this red curry quinoa fried rice with some hot sauce like sambal oelek. I add extra chili garlic sauce and loved it. Add the quinoa and kimchi and cook until hot, about 2 - 3 minutes. Egg – the egg pancake cut up into pieces is an absolute must. of servings: 3. Better luck on the next one! Ive made this several times and its always a huge hit! Only watch out: not to eat it so often I get sick of it. xx. Super filling. I added chickpeas also for extra protein. That looks so good. I made this last night for dinner, and it was SO good! By the time I got around to making this my scallions weren’t in shape to be added to the recipe so I’m excited to add those in next time. Totally customizable! Once the pan is hot, add a drizzle of avocado oil and then fry the cubed chicken until golden brown and cooked through. Totally! Pin this recipe to save for later. Can you please confirm if the seseme oil you use in cooking is toasted or not? I LOVE this recipe! Quinoa Shrimp Fried Rice is a healthier, tasty take on the classic ham fried rice. While it was tasty, I couldn’t seem to get the crunchiness, even after leaving the quinoa for a couple of minutes at the bottom of the pan to get crispy at the end. We’re so glad to hear it, Senga! With a delicious blend of tomato, spices, shrimp and Success® Basmati Rice, this Spicy Indian Shrimp dish is bursting with flavor and sure to impress. This was so yummy!! Love thats so customizable too… I think tonight were going to try it with zuchinni and mushrooms. Farro isn’t as nutritious as quinoa (right?) Carrots take the longest to cook through, so they need a little time on their own. Stir things up for dinner with our delicious Stir-Fried Chicken and Quinoa made with Success® Tri-Color Quinoa and all of your favorite fried rice… 4-6 servings 15 mins Spicy Indian Shrimp. Loved this recipe! This is great! Taste and adjust flavor as needed, adding more chili garlic sauce for heat, lime for acidity, maple syrup for sweetness, almond butter for nuttiness, or coconut aminos for saltiness and depth of flavor. Super easy to make and so delicious! We made this Chickpea Quinoa … Remove the egg pancake from the pan and set aside. This is one of those recipes that will make it into the meal rotation consistently. The limit does not exist! So simple and seems almost too simple, but it’s amazing. I loved the cashews as well such a great addition. Easy Quinoa Fried Rice Variations: Chicken Fried Quinoa: Dice and season 3-4 boneless skinless chicken thighs. Quick + easyFreshFlavorfulCustomizableNutrient-packed& Super delicious. Healthy comfort food :). My family loved it. I like to double the sauce and add edamame, but it’s awesome as written too! Since we’ve eaten fried rice so much, I thought I’d switch it up a little by making QUINOA fried rice! I would probably just omit it or scale way back! Have a question? Thanks so much for the lovely review and for sharing your modifications, Amy. The exact origin of fried rice is unknown, but it’s earliest mention is believed to be in a book about Chinese cuisine from the Sui Dynasty (569-618). Made it for my omnivore husband and he loved it! Our FREE 49-Page Fan Favorites e-Book has 20 recipes we think you’ll LOVE! Quinoa Fried Rice is a healthy version of the take-out favorite and an easy one pan dish that’s perfect for those busy weeknights. Find By Keyword . In a pan over medium high heat, add one teaspoon coconut oil and add the cooked quinoa.