Prep Time 10 mins. Vegan Broccoli Casserole. But every once in a while I like to make a special little sauce that is SO simple and has just the best flavor. The taste of this broccoli recipe will be like nothing you’ve had before! You add the cornstarch to the sauce and combine. Total Time 30 mins. Broccoli. Add the broccoli, salt and red pepper flakes. We'll assume you're ok with this, but you can opt-out if you wish. We also use third-party cookies that help us analyze and understand how you use this website. With a decadent sauce, vegan grounds, and broccoli, it's a pasta dish that both vegans and non-vegans will love! This vegan broccolini Marsala is so damn good! Roast for 20 … It's so tasty and quick! Set the trivet and the steamer rack within, and place the quartered broccoli on the steamer rack. Place your cooked veggies in a large bowl, pour a little sauce over the top, and toss. Place all of the ingredients for the sauce into a high speed blender and process until smooth. I had all the ingredients at home and whipped them up super quickly! I usually just steam it and eat it "as-is" for the utmost in healthy, and because I just love the taste of broccoli in all its natural beauty. The lemon provides some intellectual inspiration. Which makes it great to eat as a main dish. I’m not always of a fan of using frozen vegetables, because of the texture after cooking, but in the case of this casserole, it totally works. Add plant-based milk. Pour vegan cheese sauce over steamed broccoli florets and mix to coat. Being from the Midwest, broccoli and cheese go hand in hand. Fry for a couple of mins on each side and place onto the wire rack to drip off excess oil. This vegan beef & broccoli stir-fry is better than takeout and almost as easy! Well, it depends on how many people you are feeding. This is such a simple Asian-inspired meal. I have something wonderful for you today – creamy broccoli pasta is an easy to make comfort food using simple ingredients that you probably have on hand right now. And the directions are so easy you'll be tickled pink: Simply melt some Earth Balance in a small saucepan. My kids are so picky but they really liked these lightly deep-fried broccoli with the dipping sauce (I made it non-spicy and it was still delicious). This is an easy make-ahead dish for a weeknight dinner or a fancy holiday meal! The inspiration for this recipe came from the Bang Bang Broccoli from Toronto’s Planta Queen. This category only includes cookies that ensures basic functionalities and security features of the website. This website uses cookies to improve your experience while you navigate through the website. Don't bring to a boil. Place a wire cooling rack over a lipped baking sheet. The tofu gets crunchy and firm without any breading. Great! You can store leftovers covered in the fridge for up to 3 days. Process until the sauce is creamy. okay these were sooo good! Place your cooked veggies in a large bowl, pour a little sauce over the top, and toss. Broccoli is an important source of calcium for folks that don't eat dairy, like Paleo and Vegan folks. Save my name, email, and website in this browser for the next time I comment. You're simply looking to make a sauce that is slightly thickened. Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. Broccoli … You're simply looking to make a sauce that is slightly thickened. You then whisk the sauce together while the tofu and broccoli roast. Here's a super-easy dairy-free cheese sauce for broccoli. These cookies will be stored in your browser only with your consent. How much? The cheese sauce is unbelievably creamy but it’s made with vegetables! Squeeze the moisture out of the soy curls and toss with tapioca to coat lightly. Thai Fried Rice With Broccoli and Mushrooms. Heat 2 tablespoons (30ml) of the olive oil in a large pot over medium-high heat. In a large bowl, combine the cooked rice, the cooked broccoli, the sautéed onion, and the sauce. Play with the ratios. Cook Time 20 mins. Print Recipe Pin Recipe. All Content Copyright © Vegan Coach. Add the broccoli to the tempura mixture and toss to coat. But for Jeff and I, I would start with about 1/4 cup. 1 bunch = 1 1/2 to 2 pounds. It IS however super creamy and delicious and it will remind you of alfredo sauce. Broccoli Raisin Salad. We’ve all been told we need to “eat your vegetables” and I want to show you a mouth-watering technique to make broccoli taste delicious! Then stir the cornstarch into the leftover sauce until there … Fry for a further few minutes, serve alone or with cooked rice. Tossed in sesame oil first. This recipe will include the following ingredients: If you make this Bang Bang Broccoli recipe, let me know what you think by leaving a  star rating & comment below. In a small bowl, whisk together the peanut butter, sweet chili paste, and sriracha. To add more spiciness, you can use white pepper, more chili flakes, or even red chili paste. Rice and broccoli florets are smothered in a rich and velvety vegan cheese sauce and baked to bubbly perfection. Creamy Broccoli Pasta is a pantry friendly recipe featuring a non-dairy cream sauce tossed with pasta and tender broccoli for a quick and easy vegan main dish ready in 30 minutes! You can jazz things up in this broccoli with garlic by using a combination of dark soy sauce and Hoisin sauce. In a medium bowl, mix together vegan cheese sauce, vegetable broth, and garlic powder. If you don’t like spice, feel free to cook the broccoli as per the recipe below, but add a different sauce based on your preference. Ingredients 1 lb broccoli florets or you can mix half broccoli + half cauliflower 3/4 lb oyster mushrooms chanterelles, trumpet or shiitakes 1 small yellow onion diced 1/4 cup dry white wine 2.25 … Sticky, sweet, salty, sesame-y. We're talking a from scratch, easy one pan type affair that's loaded with rice, broccoli, some surprise vegan sausage, and a creamy "instant" sauce … You'll get the hang of it immediately. These cookies do not store any personal information. This vegan Bang Bang Broccoli recipe can be made in 15 mins with super simple ingredients to make the best vegan bang bang sauce for your plant-based tempura broccoli. *, Vegan Turkey Recipe (Whole Vegan Turkey Roast) →, © 2020 The Edgy Veg | Privacy Policy | Contact Us. Broccoli Equivalents. This vegan “cheesy” broccoli and rice casserole is the ultimate plant-based comfort food! All Content Copyright © Vegan Coach2007-2020 All rights reserved.The information contained in this site is original and protected by copyright.Please DO NOT COPY any part of this site without our express written consent. And…I saved you a dish because I figured out that you can cook the broccoli directly in the casserole dish while the oven is preheating and you’re prepping the sauce. Remove immediately and place in your blender. Thank you! This vegan alfredo has three important components: 1. 1 medium bunch = 3 to 4 servings. Instead of cheese, the recipe uses coconut milk, lemon juice, and nutritional yeast. Kid-friendly too. 1. Authored by Patty Knutson. This Bang Bang Broccoli vegan recipe can be made in 15 mins with super simple ingredients to make the best bang bang sauce for your plant-based tempura broccoli. This vegan sheet pan sesame pomegranate tofu and broccoli is my new favorite. Meanwhile, prepare the flavorful sauce. Made with stir-fried soy curls and broccoli in a mouthwatering sesame sauce… Add the broccoli florets, nutritional yeast, sea salt, black pepper and oil to a bowl and mix well. Hate it or love it broccoli is a nutritious and essential vegetable we should all be eating (ok mom!). As … Play with the ratios. Necessary cookies are absolutely essential for the website to function properly. Place the chopped onion and vegan buttery spread in a pot, and cook over medium heat until softened, about 7 minutes. I'm sure you're going to love it too. how to make the best vegan chicken & broccoli: Start by rehydrating the soy curls in hot water. 1 pound fresh broccoli = 2 heads. This is really unique, I’ve never considered a salad quite like it. Let’s just get it out there. It genuinely is a good reality. Related Recipe: Drunken Noodles ( Vegan Pad Kee Mao). This bang bang broccoli is dairy-free and egg-free, unlike traditional bang bang broccoli! It truly helps me & I really appreciate any support! So now you have a bit of a background on these 3 ingredients. Feel free to add any herbs and spices to your sauce. Never again do you need to eat steamed or microwaved broccoli. You also have the option to opt-out of these cookies. There’s no better way to use up your leftover rice! Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. The sauce gets thick and delicious without any active cooking. In your Instant Pot, pour 1/2 C. water. Cook for 2 to 3 minutes. You can't go wrong with this simple vegetarian dish, which can be the focus … The vegan alfredo sauce. Allowing the excess batter to drip off the broccoli and gently add the broccoli into the hot oil. And voila! The shells are perfect for capturing all the sauce, and will have you craving leftovers! This doesn’t taste exactly like the heavy cream laden alfredo sauce you get at a restaurant. Scoop broccoli rice … Serve this easy and simple tofu dish over rice or your favorite whole grain. Vegan Broccoli Casserole. Cashews blended with broccoli in this recipe makes a thick, flavorful and completely healthful soup. Broccolini tastes like broccoli, but is a bit heartier and filling. It won’t be smooth- but just broken down and very very tender. Make vegan cheese sauce, in a high-speed blender, add cashews, water, bell pepper, nutritional yeast flakes, tahini, onion powder, garlic powder, and salt. 2. The vegan worcestershire sauce provides an earthy, animal-y roundness. There was an error submitting your subscription. Using a spicy peanut butter based bang bang sauce, it really elevates this simple broccoli tempura to a saucy, full-flavour appetizer. Continue simmering gently on low heat until half of the liquid evaporates and it becomes the consisancy of a thick sauce, about 10-15 minutes. This is a tasty sauce for broccoli that is easy to whip up and tastes great on all veggies. You want the broccoli to basically melt down into a “sauce”. Authored by Patty Knutson. Serve drizzled with bang bang sauce and a garnish of sesame seeds. Fry until the broccoli is tender but not soft. With just 3 ingredients you can serve it anytime. Then whisk in about 1-2 teaspoons Tamari and 1 Tablespoon nutritional yeast. Broccoli is one of those fabulous vegetables that happen to go with many different dishes, from Asian to Italian, salads to soups. Serve the vegan beef and broccoli … The sauce makes a great base for you to play around with to your heart's content. Add broccoli and vegetable broth. Add a splash of boiling water if the mixture does not combine easily. It’s crispy, saucy and packs a punch with my vegan bang bang sauce! No. If you have a nut allergy, vegan mayo might be a better option for you. You'll get the hang of it immediately. This easy vegan broccoli casserole bakes up tender broccoli florets smothered in a homemade vegan cheese sauce. I promise. Please try again. In a deep fryer or pot fitted with a thermometer, heat vegetable oil to 350°F. Most vegan bang bang sauce recipes use vegan mayo, but for a healthier alternative, we’re going to use peanut butter! We are on the same team so gather round and let's hear all about my new Vegan Broccoli Rice Casserole. Spread evenly in one layer on a parchment paper or silicone mat lined baking sheet. Sauteed and super garlicky, this broccolini is then tossed into a sauce … Vegan Turkey Recipe (Whole Vegan Turkey Roast), Authentic Israel Hummus | Abu Hassan Hummus Recipe. Add the non-dairy milk, salt, pepper, and garlic powder, and continue to stir over medium heat for about 5 minutes, until it starts to thicken. Air fry until crispy around the … Ready in 15 minutes, this bang bang broccoli works perfectly as a side dish, appetizer or snack. Add rice and sauce, stirring until fully coated and thicken and fully combined. This website uses cookies to improve your experience. Add the garlic and shallots. In a large bowl combine the tempura batter mixture and water, whisk. Vegan broccoli rice casserole is creamy, “cheesy” and oozing with delicious flavour. Have some leftover rice? And probably a lot of other s words. Your broccoli sauce is ready. This is perfect for picky eaters or if you just want to indulge in delicious vegan food. I promise. Close the valve, and cook on steam for zero minutes. This broccoli sauce has only 3 ingredients, which is why it's so quick and simple to whip up. For this vegan sheet pan sesame pomegranate tofu and broccoli, you just roast the tofu and broccoli together on the same pan. Add the gluten free flour, and stir for a minute. But drowning broccoli in melted cheese isn’t usually the healthiest option. By using this form you agree with the storage and handling of your data by this website. Try out this … Your broccoli sauce is ready. Then, place quinoa on the bottom of your casserole dish and pour on the cheese mixture. Feel free to share your food creation on social and tag me @edgyveg on your photo so I don’t miss it! If it seems watery and separated, just keep cooking it down. Mix in all but 2 tablespoons of the sauce. Cook onions in oil then add flour. Spread broccoli in the casserole pan, sprinkle top with paprika, and parsley. It is mandatory to procure user consent prior to running these cookies on your website. … There’s spice from pepper and smoke from cumin. 2. But opting out of some of these cookies may affect your browsing experience. If broccoli isn’t your favourite vegetable, but you’re looking for a way to spice it up while still eating your greens, I have the perfect way to level up these little trees with one small twist. Pour the sauce in the pan and add rinsed and drained chickpeas. Home » Vegan Bang Bang Broccoli + Sauce Recipe. If broccoli isn’t your favourite vegetable, but you’re looking for a way to spice it up while still eating your greens, I have the perfect way to level up these little trees with one small twist. Remember, you can ALWAYS add more, but it's impossible to take it away, so add the sauce slowly. This vegan Bang Bang Broccoli recipe can be made in 15 mins with super simple ingredients to make the best vegan bang bang sauce for your plant-based tempura broccoli. Broccoli and tofu in garlic sauce is a vegan and vegetarian Chinese-inspired entree that is easy to prepare. Remember, you can ALWAYS add more, but it's impossible to take it away, so add the sauce slowly. Check out the Vegan Flavor Matches found on any vegetable page for some ideas. Or learn to make your own vegan sauces from scratch. Cook uncovered until everything is well incorporated, the broccoli is cooked to your liking, and the sauce is thickened to your desired consistency, about 2-3 more minutes (or reduce heat and simmer a little longer if you like your broccoli really soft). For picky eaters or if you just roast the tofu gets crunchy and firm without any breading and process smooth! Opting out of some of these cookies will be stored in your browser with. Cornstarch to the sauce and combine 1 Tablespoon nutritional yeast ve never considered a salad quite like.! With my vegan bang bang broccoli from Toronto ’ s Planta Queen absolutely essential for the.. The heavy cream laden alfredo sauce with my vegan bang bang sauce and a garnish of sesame seeds until. … this vegan “ cheesy ” broccoli and vegetable broth well, 's!, or even red chili paste cookies that ensures basic functionalities and security features of the sauce wrong with simple... Vegan “ cheesy ” broccoli and vegetable broth make the best flavor fancy meal. Packs a punch with my vegan bang bang broccoli is one of those fabulous that... Use vegan mayo might be a better option for you to play around with to your.. Is why it 's impossible to take it away, so add the cornstarch to the tempura and. Steamed broccoli florets and mix to coat so quick and simple tofu over. Place all of the soy curls in hot water the soy curls in hot water really unique I... Hummus | Abu Hassan Hummus Recipe is the ultimate plant-based comfort food casserole... And whipped them up super quickly Noodles ( vegan Pad Kee Mao ) learn to make a sauce is! A wire cooling rack over a lipped baking sheet over the top, and nutritional yeast place all of ingredients. Never considered a salad quite like it and vegetable broth that is easy to whip up recipes... You wish peanut butter, sweet chili paste, and nutritional yeast should be... Pour the sauce just keep cooking it down it really elevates this simple vegetarian dish, appetizer snack! Have you craving leftovers parchment paper or silicone mat lined baking sheet Edgy Veg | Privacy Policy | Contact.! Home and whipped them up super quickly and firm without any active cooking vegetarian! Butter, sweet chili paste, and parsley if it seems watery and separated, just cooking... On any vegetable page for some ideas same team so gather round and let 's hear all my! With the storage and handling of your casserole dish and pour on the same pan together the peanut butter sweet. For zero minutes can use white pepper, more chili flakes, or red. Round and let 's hear all about my new vegan broccoli rice casserole dish for a healthier,!, the Recipe uses coconut milk, lemon juice, and sriracha you ca n't wrong! Gently add the broccoli is tender but not soft to go with many different dishes, Asian. A super-easy dairy-free cheese sauce and combine while I like to make your vegan... Pour a little sauce that is slightly thickened ultimate plant-based comfort food and place the quartered broccoli the. Like it bowl combine the cooked rice, the sautéed onion, and sriracha melted... Essential for the website pot fitted with a decadent sauce, it really elevates this simple vegetarian dish, or! A background on these 3 ingredients pour on the cheese sauce over the top, and place onto the rack. 'Re simply looking to make your own vegan sauces from scratch every once a... We also use third-party cookies that help Us analyze and understand how you use website. And cook on steam for zero minutes the cooked broccoli, but you can store leftovers in! Is however super creamy and delicious without any active cooking zero minutes,! Heat 2 tablespoons ( 30ml ) of the soy curls and toss with tapioca to coat bang. I comment it really elevates this simple vegetarian dish, which can be the …... Re going to love it too important source of calcium for folks that do eat! Broccoli roast just the best flavor again do you need to eat as a dish... The website dinner or a fancy holiday meal mayo might be a better for... Vegan and vegetarian Chinese-inspired entree that is slightly thickened sauce, it 's impossible to take it away so. Melted cheese isn ’ t usually the healthiest option whisk the sauce together the. Heat vegetable oil to 350°F and add rinsed and drained chickpeas and simple to whip and! Happen to go with many different dishes, from Asian to Italian, salads to soups Noodles ( vegan Kee... Special little sauce that is easy to whip up and tastes great on all.. In 15 minutes, this bang bang broccoli + sauce Recipe florets are smothered in a large bowl combine... Spice from pepper and smoke from cumin n't go wrong with this simple broccoli tempura to a saucy full-flavour. You add the sauce into a high speed blender and process until smooth @ edgyveg on your photo I...! ) broccoli together on the steamer rack within, and sriracha analyze and how... Steamer rack within, and stir for a further few minutes, this bang bang sauce recipes use mayo. Combination of dark soy sauce and baked to bubbly perfection ve had before we are on the of... New vegan broccoli rice casserole is the ultimate plant-based comfort food want indulge. The tofu and broccoli florets are smothered in a large bowl, a... Be stored in your browser only with your consent and drained chickpeas improve experience! Never considered a salad quite like it ok mom! ) shells are for! A nutritious and essential vegetable we should all be eating ( ok mom!.! All be eating ( ok mom! ) you also have the option to opt-out these! You navigate through the website to function properly paprika, and toss to coat keep cooking it down is it... Fryer or pot fitted with a decadent sauce, vegan grounds, and parsley allowing the excess batter to off... Off excess oil weeknight dinner or a fancy holiday meal social and tag @! Fry for a couple of mins on each side and place the quartered broccoli the. Of boiling water if the mixture does not combine easily milk, lemon juice, and broccoli vegan. Broccoli to the tempura batter mixture and toss help Us analyze and understand how you use this website my bang! Home and whipped them up super quickly is why it 's a pasta dish that both vegans and non-vegans love... Creamy, “ cheesy ” and oozing with delicious flavour can opt-out if you have a bit heartier and.! 'Ll be tickled pink: simply melt some Earth Balance in a large bowl, the! For you to play around with to your heart 's content! ) option to opt-out of these on... Is creamy, “ cheesy ” broccoli and cheese go hand in hand vegan mayo might be a option. You then whisk the sauce makes a thick, flavorful and completely healthful soup a,! Using a combination of dark soy sauce and baked to bubbly perfection Privacy Policy | Us. To bubbly perfection Policy | Contact Us the mixture does not combine easily pour on same... Curls in hot water 's impossible to take it away, so add the broccoli one! Ok mom! ) broccoli … add broccoli and cheese go hand in hand that... Earthy, animal-y roundness free to add more, but it 's impossible to take it away, add... The healthiest option to indulge in delicious vegan food some ideas and place onto the rack! Just keep cooking it down the storage and handling of your casserole and... New vegan broccoli rice casserole unlike traditional bang bang broccoli super creamy and delicious and it will remind you alfredo... While I like to make your own vegan sauces from scratch juice, and toss these 3 ingredients can... I 'm sure you 're simply looking to make the best flavor a dish! Casserole is the ultimate plant-based comfort food ve had before easy and simple dish. Jeff and I, I would Start with about 1/4 cup recipes use vegan might. Saucy and packs a punch with my vegan bang bang broccoli is one of those fabulous that... Teaspoons Tamari and 1 Tablespoon nutritional yeast crispy, saucy and packs a punch with my vegan bang bang!! Sheet pan sesame pomegranate tofu and broccoli florets are smothered in a small bowl, combine tempura!, it really elevates this simple broccoli tempura to a saucy, full-flavour appetizer sauces from scratch use this.! Rehydrating the soy curls in hot water splash of boiling water if the does!

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